Struggle — training tips

Stunning scenery and tough training; you could do no better than head out to Malham this winter to enjoy the views and road-test your climbing legs.  

We're challenge you to the gradients of Malham Cove, climb 4 of Struggle Dales Yorkshire sportive. But before you roll out read our rundown of this epic ascent...

October is off-season; time to rest, relax, recover - and indulge - before we press the reboot button and ramp up winter training. However, it’s often difficult to enjoy October without feeling restless and fidgety. Here’s what we do to optimise October…

1. Set Up Indoors

Today’s technology makes indoor training more efficient, effective - and enjoyable - meaning you can train hard throughout the winter and roll into spring ready to smash 2019. Spend time planning and setting up your optimal winter training rig. Check out:

• Watt...