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Photos - Struggle Dales 2022

Photos - Struggle Dales 2022

Struggle Dales Photos 2022

Find your complimentary pain face and awesome new profile picture to show off your achievement.

Find your image in real-time specific albums based on when you climbed Park Rash. Make sure you tag us @struggleevents

Struggle Dales 2022 Photos >>

 


Results - Struggle Dales 2022

Results - Struggle Dales 2022

Here you'll find the official Struggle Dales 2022 results >>

How To Taper for Struggle Dales Sportive

How To Taper for Struggle Dales Sportive

The actions you take between now and Sunday could spark the different between ‘Gold’ and ‘Just Got Round’. Get your training right in the week leading up to the Struggle Dales Yorkshire sportive by tapering like a pro.

6 Training Tip: 2 Weeks to Struggle Dales

6 Training Tip: 2 Weeks to Struggle Dales

With only two weeks to go until Struggle Dales sportive - including your taper week - now is your last chance to get some extra training miles in the bank while also ensuring all your kit and equipment is road-ready. Here's what you should be thinking about this week...

training tips for sportives in Yorkshire

1. Last Long Ride

This is your last chance to maximise the miles before starting your taper. However, a ride that's too far and too hard may take your body too long to recover from. Plan a 60-70 mile route and hit a few hills latter in...


Cyclists Guide to Caffeine

Cyclists Guide to Caffeine

It wasn’t long ago caffeine appeared on the WADA banned substances list, which says something for its widely acknowledged performance enhancing capabilities.

Thankfully our favourite morning brew is now legal once again. Caffeine is now widely used among professional and amateur athletes in many sports but is most commonly consumed among endurance cyclists world over.