Struggle

Yorkshire Reliability Rides 2023

Yorkshire Reliability Rides 2023

The 2023 Yorkshire Reliability Rides are a long-established highlight to the counties cycling calendar. Originally set up as Ron's Reliable Five, the series has expanded to ten events. Find the routes, times and start locations for the reliability rides 2023 here.

Training Tips: Winter Cycling Kit List

Training Tips: Winter Cycling Kit List

For the first instalment of our winter training series we start with our 2022 Winter Cycling Kit List; our top ten clothing and accessories for winter cycling to keep you warm, dry and safe while out training this winter. 


Training Tips: Strength Training Plan For Cyclists

Training Tips: Strength Training Plan For Cyclists

Ask old pros and the purist of roadies how to become a better cyclists and they’ll tell you to “ride your bike!” But pick apart the training plans of new kids climbing the pro ranks and you’ll find there’s more power behind podium performances than pure peddling. Strength Coach to the Pros, Chris Peden, shows us how...

Training Tips: How to improve your cycling cadence

Training Tips: How to improve your cycling cadence

Winter is the perfect time of year to focus your training on improving technique and iron out any bad habits. Team Struggle shares their top turbo session to help improve your leg cadence.    

How to improve your cadence

Up your Revs

Speeding up your leg cadence will help lower fatigue levels during those long hours of Struggle training and ensure that on Struggle Dales you’ll hit those last climbs with looser legs.

Struggle's Matt said: "As a racing cyclist it's important for me to keep my legs as fresh as possible, especially throughout longer...


Training Tips: 10 Cycling Rituals to Avoid Winter Illness

Training Tips: 10 Cycling Rituals to Avoid Winter Illness

During winter training in severe weather on dirty roads, it’s important for cyclist to armour the immune system and avoid bugs, viruses and infections.

With Flu season upon us and Covid lingering, read our rituals to ensure you're fighting fit during Struggle training and you emerge from winter with a solid base ahead of the sportive season...