Arla Move Stronger Summer Health & Well-Being 2024

Arla Move Stronger Summer Health & Well-Being 2024

Regular price £0

Date: 18th July 2024 from 11:45am-5pm

Location: Bowcliffe Hall, Bramham, Wetherby, Leeds LS23 6LP

Our Mission: 

The Arla Move Stronger Summer Cycle is back for its third year. After the successful inclusion of a hike alongside cycle routes for all abilities last year, this year the event evolves again.  We welcome mindfulness coach Amy Polly to lead a 45 minute mindfulness session. In addition, there’s a 1 hour yoga class, bringing a truly holistic approach to our health and well-being event.

We are also proud to extend the event to all Arla colleagues across all our sites, with Bowcliffe Hall featuring as the northern hub for our national health & well-being event.

There’s no cost to you, but please support and donate to our chosen charities Mind & British Heart Foundation via the sign up link.


Bike Routes

Our routes cater for all abilities. We'll have rides of around 15 miles for beginners, 25 miles for intermediate cyclists, 40 miles for experienced riders. We can't wait to reveal our 2024 rides to you very soon...


Hike Route

Last year we had a huge group of walkers all complete the 10km hike route together around the stunning groups of Bramham Park and its surrounding footpaths and bridalways. 


Mindfulness Session

Amy Polly, aka the Mindfulness Rebel, is a mindfulness and mental health speaker, advocate and campaigner. Join Amy for a 45 minute Mindfulness and Meditation session, where Amy will introduce you to the benefits of Mindfulness on Mental Health, followed by a Mindfulness session and opportunity to share how you found the experience.


Bike & Hike Guides

We'll ride in different ability groups, accompanied by an expert guide from Struggle Events, who will support us along the way to direct the route and provide advice and support throughout. 


Bike Support

We'll be supported by the passionate team at Struggle Events who are experts in supporting cycling events for all abilities.

The Struggle support car will be roving throughout, should you need any assistance while out on your bike. Their expert mechanic will also be roving on the route but will also be at the start to provide pre-ride bike checks. 


Cycle-To-Work Scheme

It is also a great reminder to let you know about the Cycle-To-Work scheme that allows you to buy a bike at a discounted rate. 

Very simply, Arla buys the bike/accessories and you pay it back through monthly deductions form your salary over between 12 and 24 months (sometimes longer).

These deductions are made from your gross salary, thereby reducing the amount of your taxable income and effectively reducing the cost of the bike to you.


Arla Team building cycle ride