WIN: 5 Star Struggle Dales Experience >>

Struggle — struggle Dales

Park Rash: Cycling Climbs of Yorkshire

Park Rash: Cycling Climbs of Yorkshire

Park Rash comes around 50 miles into Struggle Dales, one of the toughest sportives in the UK featuring 108 miles over 7 climbs including Park Rash, Greenhow Hill, Trapping Hill and more.

20 Best Yorkshire Cycling Climbs You Must Ride

20 Best Yorkshire Cycling Climbs You Must Ride

Yorkshire boasts some of the best cycling climbs in the UK - fact! If you're training for one of the hardest sportives like Struggle Dales or Struggle Moors, these hills should be your training ground. With the hardest Yorkshire climbing climb first, he's Struggle Events must-ride list of Yorkshire cycling climbs... 

Photos - Struggle Dales 2019

Photos - Struggle Dales 2019

Struggle Dales photos 2019

Find your complimentary pain face and awesome new profile picture to show off your achievement.

Find your image in real-time specific albums based on when you climbed Park Rash.

Images by the awesome Joe Cotterill

button


Results - Struggle Dales 2019

Results - Struggle Dales 2019

Struggle Dales Yorkshire sportive chip timing results

Here you'll find the official chip timing results from Struggle Dales 2019. The course record is still intact, set in 2016 by Tom Denwood at 05:40:17. Finisher photos coming very soon...

Sportive chip timing


One Week To Go: Taper for Struggle Dales Sportive

One Week To Go: Taper for Struggle Dales Sportive

The actions you take between now and Sunday could spark the different between ‘Gold’ and ‘Just Got Round’. Get your training right in the week leading up to the Struggle Dales Yorkshire sportive by tapering like a pro.

 

1. Flush out Fatigue

The week before a big sportive is all about flushing out the residual fatigue brought on by weeks of volume training and endurance riding. 

Last weekend was your last long ride. It should have consisted of a shorter ride and completed at a steadier pace. That doesn’t mean it's time to ditch...